We Are Lighthouse Health and Safety, bringing training to you for over 10 years!

Lighthouse Health and Safety has offered affordable, high quality, CPR courses to businesses, schools, and summer camps throughout Northern New England since 2011. Our training gives everyone an opportunity to learn lifesaving skills and become American Red Cross certified. All courses are taught at your facility, on your schedule, and we do not charge an on-site delivery fee. Our mission is to meet your needs with the understanding that needs are individual.

It all started with one woman who had a vision that she could offer full service, on-site, lifesaving training to anyone who wanted to learn. We have evolved from helping people find supplies for their first aid kit and the occasional CPR or Lifeguard training, to becoming the preferred American Red Cross Licensed Training Provider for Maine and New Hampshire.  Instructors throughout Maine and New Hampshire ensure you will receive the highest quality training you will find in the northeast.

Adult First Aid/CPR/AED training can be completed in two hours of classroom time and Lifeguard training can be done in less than three days using the blended learning format. We offer a wide variety of courses and will work with you to understand, determine, and deliver exactly what you need.

If you have a deadline that needs to be met, Lighthouse Health and Safety will help you meet that deadline and save time, while make the training fun and affordable.

Some day the life you save could be your own.

Call or email today to see how easy it is to book your staff training!

Our Course Offerings

American Red Cross Deep Water Lifeguarding with Waterfront Skills

$475 per participant
Course length: 25-35 hours

The American Red Cross Deep Water Lifeguarding with Waterfront Skills course provides lifeguard participants the knowledge and skills to prevent, recognize...

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Basic Life Support

$115 Per participant
Course Length: 3-4 hours

The American Red Cross Basic Life Support (BLS) course provides the knowledge and skills necessary to respond to breathing and cardiac emergencies to indiv...

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CPR/AED for the Professional Rescuer

$115 Per participant
Course Length: 3-5 hours

The American Red Cross CPR/AED for Professional Rescuers (CPRO) program trains individuals with a duty to act including lifeguards, EMS personnel, police, ...

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Emergency Medical Response

$625 Per participant
Course Length: 56 hours

The American Red Cross EMR course provides participants the knowledge and skills necessary to work as an emergency medical responder (EMR) to help sustain ...

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Lifeguard Training

$375 Per participant
Course Length: 20-24 hours

The American Red Cross Lifeguarding course provides lifeguard candidates with the knowledge and skills to prevent, recognize and respond to aquatic emergen...

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Responding to Emergencies

$225-$295
16-24 hours

This is an advanced first aid course. The American Red Cross Responding to Emergencies program trains students recognize and respond appropriately to cardi...

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Waterfront Module for currently certified American Red Cross lifeguards

$125 per participant
Course length: 6 hours

The Waterfront Skills module teaches lifeguards the skills and knowledge needed to prevent and respond to emergencies in non-surf, open-water areas found a...

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Wilderness and Remote First Aid

$225 Per participant
Course Length: 18 hours

The American Red Cross Wilderness and Remote First Aid course meets OSHA’s Best Practices for Workplace First Aid Training Programs standards and provide...

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** Additional courses and components are available, please ask for details **